Lost in Translation – Sophrosune

In preparation for my upcoming book club meeting, I’ve been reading through our current selection, Plato’s Symposium. While on Friday I chuckled at a little dialogue I’ve started with myself as a reader over time, I stumbled across a very interesting footnote that I wanted to share.

23. The word can be translated also as “temperance” and, most literally, “sound-mindedness.” (Plato and Aristotle generally contrast sophrosune as a virtue with self-control: the person with sophrosune is naturally well-tempered in every way and so does not need to control himself, or hold himself back.) From: Plato: Complete Works, edited by John M. Cooper (Hackett) p479.

I love learning about words in foreign languages that don’t have an exact translation into English. The great thing about these words is that is serves as a worldview expanding device that adds to the filters we use to engage with the world. Sophrosune (or sophrosyne as I later learned from Wikipedia) is often translated to mean temperance or self-control. But as this footnote discusses, the world has an added element that sets it apart from self-control.

It carries an added moral character dimension that describes a certain kind of disposition. Implied in the idea of self-control is an element of instability – the self-control is needed to push against some felt desire or want. Were the desire absent, there would be no need for self-control. We don’t think of a person who is not thirsty as exercising self-control because they are not drinking water. Self-control would instead apply to the person who is actively thirsty but must resist imbibing for some reason. There is a force of will that is being applied against a desire to tamp it down.

Thirst for water might be a poor example here since water is necessary for life. Instead, we can think of the addict who is fighting an impulse to consume something they seek to abstain from. When they fight against the impulse, they can be said to be exercising self-control.

By contrast, sophrosune describes a moral quality of a person who is, in some sense, harmonious in their inner life. They don’t have the cravings that create impulses that require self-control. Instead of fighting cravings, as in the case of the addict, they may choose to engage or not engage in an activity without any internal pull towards it.

Whether this is a quality that is possible to attain, I cannot say. But it was an interesting word to learn about as separate from what one typically thinks about when pondering self-control and temperance.

Stay Awesome,


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