Tag: empathy

Increasing Vocabulary To Understand Experience

On a recent episode of the podcast Owls at Dawn, one of the cohosts shared the tragic news of a loss in the family due to suicide. He discusses some of his family history and his relationship with faith as he takes time to publicly process some of his grief. It’s a haunting and sad episode. I appreciate that he shared his grief and I hope he and his family can recover from the loss.

One section of his thoughts veered into an idea that I wanted to capture here. He discusses the feeling one has coming out of a crisis of faith (in the context of the episode, it was largely about religion, but this could equally apply to a crisis of identity as well). When one feels themselves breaking away from faith, it sounds as if it creates a vacuum of epistemic knowledge about how one engages with or defines oneself against the world. Austin, the host, notes that if you lack a kind of vocabulary to apply meaning and labels to your worldview, it can create a kind of despair because of the anxiety that comes with not knowing how to relate to ones feelings.

This reminds me of those lists you see floating around the internet of words to describe feelings in other languages that don’t have analogues in the English language. I always enjoy reading these lists and seeing if I can recall a time I’ve felt the emotion being described. I feel a sense of excitement when I discover a label to apply to how I feel, but more importantly than that, it gives me an epistemic awareness of the feeling so I can identify and name it in the future if it happens again.

What happened to Austin’s family member was tragic, and I don’t know if having a vocabulary to describe the emotions he was feeling would have helped bring him comfort. I think there is a lesson to be learned here about the importance of increasing one’s own vocabulary of the lived-experiences of others so that you can either a.) have a greater sense of empathy to the inner lives of people different from yourself, or b.) be more sensitive to your own emotional states to help you make sense of the world.

By naming the feeling, you can come to understand it. And by understanding it, you can work towards addressing, integrating it, or enriching your identity and sense of self.

Austin, I’m sorry for your loss.

Stay Awesome,

Ryan

Observations on “A Christmas Carol”

Our bookclub tackled A Christmas Carol as one of the last reads for the year. It was a wonderful chat about what the holidays means to us, how things have changed over time, and what the moral lessons are from the short story.

This was my second time reading the story, so in addition to my knowledge of it from cinema (thanks largely to the Muppets), I was able to pay closer attention to the themes threaded through the story.

I noticed, for instance, that while the story is largely about redeeming one’s soul and the spirit of giving during the holidays, knowledge kept popping in. For instance, when Scrooge is haunted by Jacob Marley, Marley notes that he walks the earth as a result of not letting his spirit roam while alive. This unfinished business suggests that experiencing the world (cultivating awareness of those beyond yourself) was an important element of living a fulfilling live (after all, why would a spirit need to roam if they had a fulfilling life?).

The chains worn by Marley were a symbolic reminder of the knowledge he now possessed of his life’s actions. Each link forged by his life’s misdeeds are discrete representations of his lack of personal knowledge of his actions while alive.

Scrooge is unable to be receptive to the ghosts’ messages of redemption until he gains personal knowledge of himself by traveling to the past and understanding the choices that lead him to this point.

The Ghost of Christmas Present beckons Scrooge with “Come in man, and know me better!” Becoming acquainted with the present requires one to be present in the moment.

Scrooge’s redemption is only realized because he confronts the Spirit of Christmas-Yet-To-Come, pleading to know whether the shadows he sees are set. Why would you show these images to me if my knowledge of them won’t change what’s to come! he cries to the ghost.

I couldn’t help but draw a connection to our own problems with empathy in our charged political moment. We often lament our failures to connect with folks “on the other side.” We lack the empathy to understand their position to see how our similarities vastly outweigh our differences.

Dickens’s solution to the problem of empathy is rooted in knowledge. Yes, Scrooge is motivated initially by the desire to redeem his immortal soul and to avoid the fate of Marley. But his change of heart comes by letting his soul out to walk around and to know others. He connects with them, which in turn creates empathy and a desire to help.

It’s a delightful story that I was more than happy to revisit at this time of year.

Stay Awesome,

Ryan