The Art of Self-Discipline

On the days when I’m languishing and finding it difficult to be productive, where procrastination and anxiety keep me in rabbit holes of distraction, and at the end of the day I look at the clock and realize how much time I’ve wasted, it’s easy to write myself off as a lazy, slovenly person. It’s easy to think of myself as the kind of person who does not have discipline, that I wasn’t born with that trait – fatalism has kicked in; I should accept who I am.

But that’s not what self-discipline is. It’s easy to see self-discipline as some sort of binary state when you are comparing yourself against others further along their own paths than where you want to go.

The Romans had a saying that “we can’t all be Cato’s,” referring to the stoic politician who served the State with self-sacrifice. But that saying is wrong. It should be “we aren’t all Cato’s, yet.”

In virtue ethics, your moral character is judged against an abstract ideal – the Stoic Sage. But possessing virtue is not a trait or character state. Possessing virtue is a process of becoming, of doing the right thing at the right time.

Having self-discpline doesn’t mean you are a paragon of discpline. It means you are exercising discpline in the moment. If you fail, it just means you are still working on becoming who you want to be.

The Japanese refer to this as ““, the Way. You never reach perfection, but your life is one long project of incremental progress towards what you are meant to be.

That is the way of self-discipline.

Stay Awesome,

Ryan

Supporting Community

Since the birth of our son, my wife has joined an online mom’s group in our town. Among the various posts asking for advice or to share items for sale, there periodically comes posts from the admin notifying the group of a request for aid. Families who find themselves in a financial pinch can contact the admin to anonymously ask for support.

The other day, my wife saw one of these posts, and in reflecting on how expensive life can be with our newborn, she felt instantly connected with the call for help. The pandemic has been hard on most people, but we feel we’ve been very fortunate to have our jobs reasonably secure this last year. While I have lost two side jobs over the course of the pandemic, my main source of income allows us to be fairly comfortable.

So, without much deliberation, we picked up some gift cards for the grocery store, loaded it with funds to help with groceries for a week, and offered them to the administrator. This is on top of the automatic monthly charitable contributions I started in November.

In the moment, this had me reflecting on what it means to be a part of a community. Setting aside questions about the role of government and the problems caused by exploitative capitalism, there is a strong moral case to be found in looking out for our community neighbours. We want our communities to be vibrant and healthy. Hyper-individualism may maximize utility for you and your family unit, but I think that outlook discounts the intangible benefits we see when we pitch in to help people feel safe, secure, and taken care of. Take your pick of moral argument:

  • Deontological – we have a moral imperative to help those who experience suffering due to a lack of resources.
  • Utilitarian – the morally right thing to do is to use surplus utility to offset the suffering experienced by others.
  • Feminism & Intersectional Ethics – redistributing wealth, even in the short-term, helps to buttress against the effects of systems that oppress people. This also applies to those who by luck or happenstance are experiencing suffering.
  • Rights-based & Social Contract – people have a right to security of person, and while this right is usually handled by the state, the community shares some of this responsibility as part of the social contract; if you want to derive the benefits of living in a community, you ought to be willing to support and contribute.
  • Virtue ethics – charity and magnanimity are virtues of the ethical person; giving neither too little, nor to excess.
  • Theory of Justice – if I were not in a privileged position to feel safe and secure, I would hope that my community could help me. It is better to work to lift all life conditions and raise the floor of suffering.

In truth, I often feel like a terrible neighbour because of my social habits. I feel awkward meeting new people and making small talk, so I’ll wave at neighbours at a distance instead of striking up conversation. Over a year into living in this house and we just learned the last names of one of our neighbours (who have been fantastic the entire time we’ve lived here – dropping off gifts for our son a few times since he’s been born). Where I lack the social grace to learn about the lives of my neighbours in a meaningful way, I hope I can make up a little bit of good will that comes from answering a call from a stranger online.

Stay Awesome,

Ryan