Tech Shabbat Experiment

Almost a decade ago, I co-started a semi-formal group with some friends. It was intended as a bit of a mutual-beneficial group – we were all just starting out in our careers and felt that getting together monthly to practice public speaking would help us in our jobs. The nature of the group has evolved somewhat now that we are having kids and have grown comfortable in our jobs. Instead, we treat the monthly meetup as both social time and a chance for us to share experiences with each other.

This month, we’ve been challenged to try out the Tech Shabbat as discussed in Tiffany Shlain’s book 24/6: The Power of Unplugging One Day a Week (note: I haven’t read the book). In essence, we pick one day a week to abstain from screens – no smartphones, no computers, no television. It’s not a complete removal from all technology (for instance, I use my smart speaker to stream podcast episodes and listen to live radio), but instead we seek to disconnect from an increasingly interconnected existence.

I have completed three of the Shabbats, with the final one this weekend. Overall, this has been a very positive experience for me. There are some challenges and moments where I have to play fast and loose with the rules (like this weekend when I got lost on a hike…).

It’s also not clear if I should abstain from using our smart speaker at home; I’ve been using it to listen to podcast episodes and radio over the internet. I’ll even admit that there are moments of boredom or tedium where I feel a strong pull to give up the challenge and open a social media app. But despite any of these missteps or moments of weakness, I can say without any qualification that I’ve enjoyed the experience. I may look forward to the close of the 24-hours, but I do so with a sense of mental calm. The break gives me a bit of a reset, a chance to journal and bring order to my life. Instead of mindlessly consuming content, I’ve chosen activities that create memories and allow me to be more present in the now.

I’m not sure if I’ll keep the Tech Shabbat once the group activity is over, but it has given me a lot to reflect on. Cal Newport has discussed taking a more hardline stance on cutting unnecessary tech out of our lives. I’m sympathetic to the idea, though in practice I have to balance my quirky experiments with my wife’s needs, and I doubt she would entertain any drastic measures like what Newport suggests. Regardless, just taking the opportunity to pause and reflect is a worthwhile activity, which the Tech Shabbat has afforded me over the month.

Stay Awesome,

Ryan

Masterclass in Political Oration – Jon Stewart

There are some people that when they speak, I will stop to listen.  We have many examples of people who are gifted public speakers, but to me few are more powerful than Jon Stewart, former host of the Daily Show.  He spoke at a House sub-committee hearing last week and so thoroughly presented his case, the bill passed unanimously.  I hope the initiative continues as smoothly through the House proper and the Senate, and is eventually passed into law, because the hypocrisy and virtue-signalling is appalling.  At the centre of Stewart’s argument is the notion that the sacrifice and bravery of the responders during 9/11 should be honoured by taking care of those who are suffering because of their service that day.

Public speaking as a skill is hard, but there is more than just vocalizing the words.  Stewart’s presentation, his ethos (he has earned the right to speak through his work), his pathos (the passion he speaks from on behalf of those he’s fighting for) and the pure logos (no one can form a devastating argument from observations the way a comedian can) all come together to give us a masterclass in political oration.

Give it a watch.  It made me feel choked up.

 

Stay Awesome,

Ryan