Blocking Distraction

For as much as think I am in control of my impulses, the reality is I am buffeted around by my whims far more than I wish were true. The biggest bane to my daily work is the mighty well of distraction that is YouTube. I’ve lost hours of time in a day allowing my subscriptions to serve me fresh content. I try to justify it to myself – “I’m just going over for a quick mental break,” or “I just need to see a tutorial on how to do x-action in Excel.”

Then, I look up and hours might have passed without me consciously knowing it.

Some time ago, I used a browser blocker to prevent me from accessing the worst offenders for distraction (all social media, YouTube, and Reddit specifically). I’m no stranger to signing an Odysseus contract, which I’ve written about before. However during the pandemic, I relaxed it a bit since, hey, we are all going through a rough time.

As of late, I’m forced to conclude that enough is enough, it’s time to hold myself to a higher standard. I went back in, and toggled StayFocusd back on, and so far have done a better job of accounting for my time. Between blocking distractions, using pomodoro sprints, and writing down what I do in my time blocks (quick estimates, nothing too detailed), I’ve done a pretty good job of limiting distracted time.

It’s not perfect, but it’s more than a 1% improvement, which will hopefully compound over time.

Stay Awesome,

Ryan

Planning and Preparation

Last week, Seth Godin wrote a poignant observation about the wisdom of refilling your gas tank at the right time. This of course was a metaphor; it’s not about literally filling your gas tank (except when it is). Instead, the observation is about recognizing that you are better able to weather uncertainty when you are mindful about resources, whether that’s financial, physical, human, or even your own attention.

Yes, sometimes we are so strapped for time that it’s hard to remember to prioritize fil1ing before empty, but if you pay attention to your resources, then as he says you can “have your emergency on your own schedule.”

His post was well-timed, because I’ve found myself falling behind this week on some critical tasks. When I reflected on it in my journal, it’s easy to say I was busy. It’s true, I was busy – I was in a lot of long meetings, I had appointments, and obligations at home. But I’m always busy, so this week wasn’t necessarily out of the ordinary.

Instead, my lack of progress is due less in part to other people’s demands on my time, and instead it’s largely due to my own poor planning and preparation. Without an appropriate plan for the time that was all my own, I was left to flit carelessly to this whim and that urgent thing.

As a reminder to myself, open blocks of time in my calendar are not default downtime. I have more control over my time than I realize (or behave).

Stay Awesome,

Ryan