The Duke of Edinburgh’s Impact on My Life

With the passing of Prince Philip last week, I reflected on his impact on my life. Normally, the goings-on of the Royal family impacts me little directly, albeit I am a commonwealth subject as a Canadian. However, Prince Philip was also the creator of the Duke of Edinburgh Award Program, which I participated in as a youth. I was fortunate to be introduced to the program during my Army Cadet days, and I progressed through each of the three levels before I aged out of the program, completing my Gold Level in late 2011.

I recently participated in a survey of Gold Level holders asking about the program’s impact on my life. At the time, I answered that the program had little lasting impact on me. I said this in relation to each of the four core areas of the program – physical fitness, skill development, community service, and the adventure component. For each of these areas, I felt like little had directly carried over all these years later. I’m not a particularly fit person, I don’t remember any of the skills I had developed, and I haven’t gone camping in about a decade. The only domain that I am still highly active in concerns volunteering.

So, on the surface, I feel somewhat disconnected from my achievements in the DofE program. Yet, as I reflected over the weekend, I was struck by a realization: had it not been for my gold level trip to Kenya (I joined a group who travelled to Kenya in 2007 to perform a service project and climb Mt. Kenya), I would not be where I am today.

My trip overseas came at the midpoint of my undergraduate experience. As I returned home and went back to school in September 2007 for my third year, I had a profound change in outlook. Prior to my trip, I was a residence-body. I rarely ventured out beyond the dorms and was too shy to join on-campus clubs and groups. But after returning from the trip, when I was faced with an opportunity that I was nervous to attempt, I would remind myself that I had just climbed a mountain, and now anything seemed possible. It gave me the confidence to step outside of my shyness and embrace new challenges.

I joined the campus first aid team and the departmental undergraduate society. In time, I took over both groups and lead my peers through successful tenures as Operations Coordinator and Society President respectively. I committed more fully to my studies, and continued my education into graduate school. The friends I made on the first aid team lead me to a job in the gambling lab as a field researcher. It also lead me through the same connections to volunteering for a local non-profit board and working with the local Community Foundation. Those experiences then helped me get my first full time job at Conestoga College, where I currently am employed.

I’m not saying that I wouldn’t be where I am had I not been in the DofE program. However, I can draw a strong link through each of these personal developments that traces back to a decision I made one day to join in when a friend told me about this fun opportunity to travel abroad. And while I don’t often remind myself anymore that I climbed a mountain when I’m trying to convince myself to be brave, I feel a deep sense of gratitude for being a part of something that pushed me to grow beyond what I thought I was capable.

Kurt Hahn was a mentor of Prince Philip who provide inspiration for what would become the DofE program. He is known for saying that “there is more in us than we know if we could be made to see it; perhaps, for the rest of our lives we will be unwilling to settle for less.” Without realizing it, these words infused themselves into who I am as a person, and I didn’t understand what it meant or its impact until the passing of Prince Philip.

Rest in Peace, His Royal Highness, The Prince Philip, Duke of Edinburgh.

Stay Awesome,

Ryan

1000 Days of Language Learning

On the weekend, I hit my 1,000th consecutive day of language lessons in Duolingo for German.

One hundred days ago, I gave an update and reflection on my experiences at the 900th consecutive day of learning German. I noted that a large part of the competency I felt was attributable to pattern-matching, and I feel that is largely still the case. I am reasonably adept at visual pattern-matching based on context when reading the language prompts. I am less adept at auditory matching due to me often using the app with the sound off. I can’t comment on my skill at writing, though I pair that with my skills in speaking, which is hard to judge because I’ve had so little practice at speed. There are a few prompts from the app to attempt speech, but outside of my trip to Germany in 2019, I’ve had no practical exposure to speaking German in a way that provides immediate feedback.

There is one other note in my use of the app over the last few hundred days that I would like to share. Once I reached the end of the new lessons in the app (that is, I completed all language levels and earned a level ranking at least once) I stopped most of the novel practice and switched goals to improve my ranking on the weekly language league board. This changed my interaction with the app dramatically – I optimized for experience point accumulation rather than language mastery in order to earn a high enough ranking on the language board to progress through the various levels until I sat in the diamond league for a few weeks. I will fully admit that this was not language learning but instead gaming the system. I would only practice low-level lessons where I maxed out my level to earn experience point (XP) bonuses for the lesson. When the app was updated and new (more difficult) lessons were rolled out, I switched to completing the same language story each day to reliably hit my XP requirements. Eventually, after sitting in the diamond league for many weeks, I felt no motivation to maximize my weekly XP grind, and so I allowed my league ranking to fall, and instead focused on the bare minimum maintenance of maintaining my streak.

Obviously, this is not language learning as was intended by the development of the app. Thus remains a question: if I’m not intending on using the platform as it was intended, is there any reason to keep the streak? The short answer is yes – I’ve built up enough of a pride in the raw number that to break the streak I’ve built over the last 1000 days (almost three years of consistent work) would make me feel terrible. So I plan to keep plugging away at the streak for the time being.

But I do feel it’s important to return to the intent of the app – to practice the skills and develop better fluency in the German language. I’ll keep with German for now so I can continue to impress my wife’s family overseas, though I should probably also devote time to learning French as it’s an official language of my country.

If my streak were to end today, I would feel happy with what I’ve accomplished. Even if I haven’t reached a point of truly feeling conversational, I had learned enough through the app to be able to contribute somewhat meaningfully when I was speaking with family overseas. That alone justified the investment of time I made.

Stay Awesome,

Ryan

900 Days of Deutsch

This weekend, I hit a new milestone – 900 consecutive days of practicing German using Duolingo.

Upon sharing the news with a friend, he asked how fluent I feel. Truthfully, I still feel like I’m pattern-matching. I’m fairly decent at decoding messages and generating approximately correct statements, but I don’t feel that I could carry on a conversation.

That’s not to say there is no value in what I’ve invested so much time in. Last year, my wife and I spent a few days visiting her family in Germany, and I knew enough from practicing on Duolingo to utter a few sentences and follow along on some simple conversations. However, it was a valuable lesson that just because I unlock levels, it doesn’t mean I’m gaining competence. Sometimes, what you think you are learning doesn’t match what you are actually practicing. It’s good to keep this distinction in mind.

Stay Awesome

Ryan

Appealing to my Smarmy Brain

selective focus photography of spiderweb
Photo by Nicolas Picard on Unsplash

From time to time, I catch myself thinking some pretty stupid stuff for entirely dumb reasons. A piece of information finds a way to bypass any critical thinking faculties I proudly think I possess and worms its way into my belief web. Almost like a virus, which is a great segue.

A perfect example of this happened last week in relation to the COVID-19 news, and I thought it important to share here, both as an exercise in humility to remind myself that I should not think myself above falling for false information, and as my contribution to correcting misinformation floating around the web.

Through a friend’s Stories on Instagram, I saw the following screencap from Twitter:

My immediate thought was to nod my head in approval and take some smug satisfaction that of course I’m smart enough to already know this is true.

Thankfully, some small part at the back of my brain immediately raised a red flag and called for a timeout to review the facts. I’m so glad that unconscious part was there.

It said to me “Hang on… is hand-sanitizer ‘anti-bacterial’?

I mean, yes, technically it is. But is it “anti-bacterial” in the same way that it is getting implied in this tweet? The way the information is framed, it treats the hand-sanitizer’s anti-bacterial properties as being exclusively what it was designed for, like antibiotics. For example, you can’t take antibiotics for the cold or flu, because those are not bacterial infections but viral infections.

Rather than leaving this belief untested, I jumped on ye ol’ Googles to find out more. I found a write-up in the National Center for Biotechnology Information discussing alcohol sanitizers.

According to the author on the topic of alcohol-based hand sanitizers (ABHS),

A study published in 2017 in the Journal of Infectious Diseases evaluated the virucidal activity of ABHS against re-emerging viral pathogens, such as Ebola virus, Zika virus (ZIKV), severe acute respiratory syndrome coronavirus (SARS-CoV), and Middle East respiratory syndrome coronavirus (MERS-CoV) and determined that they and other enveloped viruses could be efficiently inactivated by both WHO formulations I and II (ethanol-based and isopropanol-based respectively). This further supports the use of ABHS in healthcare systems and viral outbreak situations.

There are some special cases where ABHS are not effective against some kinds of non-enveloped viruses (e.g. norovirus), but for the purposes of what is happening around the world, ABHS are effective. It is also the case that the main precaution to protect yourself is to thoroughly wash your hands with soap and water, and follow other safety precautions as prescribed.

The tweet, while right about the need for us to wash our hands and not overly rely on hand-sanitizers, is factually wrong generally. Thanks to a mix of accurate information (bacteria =/= virus) and inaccurate information(“hand sanitizer is not anti-bacterial”), and a packaging that appeals to my “I’m smarter than you” personality, I nearly fell for its memetic misinformation.

There are a number of lessons I’ve taken from this experience:

  1. My network is not immune to false beliefs, so I must still guard against accepting information based on in-group status.
  2. Misinformation that closely resembles true facts will tap into my confirmation bias.
  3. I’m more likely to agree with statements that are coded with smarmy or condescending tonality because it carries greater transmission weight in online discourse.
  4. Appeals to authority (science) resonate with me – because this was coming from a scientist who is tired of misinformation (I, too, am tired of misinformation), I’m more likely to agree with something that sounds like something I believe.
  5. Just because someone says they are a scientist, doesn’t make the status true, nor does it mean what they are saying is automatically right.
  6. Even if the person is factually a scientist, if they are speaking outside of their primary domain, being a scientist does not confer special epistemological status.
  7. In the aftermath, the tweet was pulled and the person tried to correct the misinformation, but the incident highlights that the norms of Twitter (and social media more broadly) are entirely antithetical to nuance and contextual understanding.

It’s interesting how much information spread (memetics) resembles pathogen spreading. If the harmful thing attacking us is sufficiently designed to sidestep our defenses, whether that’s our body’s immune system or our critical thinking faculties, the invading thing can easily integrate within, establish itself within our web, and prepare to spread.

The one thing that really bums me out about this event is the inadvertent harm that comes to scientific authority. We as a society are caught in a period of intense distrust of the establishment that is coinciding with the largest explosion of information our species has ever seen. The result of this is not that good information is scarce, but rather the signal-to-noise ratio is so imbalanced that good information is getting swept away in the tide. If people grow distrustful of the sources of information that will help protect us, then forget worrying about gatekeepers that keep knowledge hidden; there will be no one left to listen.

Stay Awesome,

Ryan

The Value of Coziness

Our dog, Gus, sleeping in front of the (artificial) fire.

I learned a valuable lesson this Christmas about being intentional with how one goes about building their space. With all the decorations up – the tree, the lights, and arranging the room to nurture a sense of closeness and conversation – my wife and I were creating a feeling of a cozy home. As we packed up the decorations this past weekend to reflect the end of the holiday season, I felt a twinge of sadness. I will both miss the excitement that comes with the holiday break (yay time off work!), but also the feeling of coziness that comes from Christmas decorations. The green from the tree, the red from the decorations, and the warm yellow hue of the lights. More than time off, I am going to miss relaxing in the living room with the main lights off, basking in the glow of the tree and candles we had burning.

Surprising, candles played an important role of this. I first noticed it back in October during our honeymoon. We had a short stop in Germany to visit family, and it was customary for us to enjoy dinner together by candle light. It gave things an intimate, personal feeling, where time stood still as we enjoyed each other’s company.

I learned that there is a word to describe this feeling. I was listening to the Art of Manliness podcast where they discussed the Danish concept of hygge, which can be translated to represent something like the art of getting cozy. It encompasses a number of sensory feelings you get, such as when you come in after being out in the snow, and you warm up in fresh clothes and a hot beverage. Light, smells, decorations, comfort, and warmth all help one feel cozy, which is attributed in part to explain how the Danes endure long, harsh winters.

This is something I want to carry forward throughout the year. Until now, I’ve largely viewed where I live from a utilitarian perspective – it’s a place to store my stuff. However, now that my basic needs are met, I feel a call to build my space into something that brings me happiness for itself and what it represents, instead of for what it can give or do for me. I want to pay closer attention to all the flourishes that make a house into a home, such as decorations and having things in their place. It’s not just orderliness or tidiness, but instead giving us a place that makes us happy regardless of the harshness beyond our door.

Stay Awesome,

Ryan

What I Read in 2019

macro photo of five assorted books
Photo by Syd Wachs on Unsplash

Last week, I gave a highlight of the best books I read in 2019. Below, I present what I read in 2019. By comparison to 2016, 2017, and 2018, last year was a paltry year in reading for me.

TitleAuthorDate CompletedPages
1Harry Potter and the Deathly HallowsJ.K. Rowling6-Jan640
2The Bullet Journal MethodRyder Carroll31-Jan320
3Daring GreatlyBrene Brown4-Feb320
4Trumpocracy – The Corruption of the American RepublicDavid Frum25-Feb320
5DriveDaniel H. Pink4-Mar288
6TwilightStephenie Meyer10-Mar544
7The Gift of FailureJessica Lahey12-Mar304
8Better – A Surgeon’s Notes on PerformanceAtul Gawande27-Mar288
9The Graveyard BookNeil Gaiman11-Apr368
10Bad BloodJohn Carreyrou9-May352
11Atomic HabitsJames Clear23-May320
12Built to LastJim Collins25-May368
13Digital MinimalismCal Newport30-May304
14Right Here Right NowStephen J. Harper14-Jun240
15MasteryRobert Greene20-Jun352
16Complications – A Surgeon’s Notes on an Imperfect ScienceAtul Gawande25-Jun288
17VagabondingRolf Potts29-Jul240
18Becoming SupermanJ. Michael Straczynski4-Aug480
19A Game of ThronesGeorge R.R. Martin11-Aug864
20UltralearningScott H. Young31-Aug304
21Reader Come HomeMaryanne Wolf11-Sep272
22The ThreatAndrew G. McCabe14-Sep288
23IndistractableNir Eyal19-Sep300
24Permanent RecordEdward Snowden22-Sep352
25The Path Made ClearOprah Winfrey19-Nov208
Total:8924

I have a few thoughts as to why my reading rate dropped off significantly last year and what I can do about it in the year to come.

Life Pressures

Last year had a few significant pressures on my life that might have affected my desire to read. We started basement renovations early in the year, only to discover our basement’s foundation was cracked, requiring us to source quotes and opinions for repairs. This delayed our basement renovation, which didn’t finish until the summer. The protracted project weighed heavily on our minds throughout the year as we questioned whether we were making the right decisions for our home repairs, or whether we would need to make additional fixes later down the line.

Another big change for me was a change of my job at work. While I wouldn’t say it affected me as strongly as the basement renos, it disrupted my routine enough to impact my desire to focus on reading when I came home from work. Couple that with another full year as Board Chair for the non-profit I head up, and it left me with less cognitive bandwidth for self-improvement.

Podcasts and Music

If 2016 was my year of purchasing books, 2017 saw me start to utilize Libby to access the library, and 2018 was an all-out race for me to go through as many audiobooks as my brain could absorb, I felt a greater push away from books in 2019. Instead of working my way through 8-15 hours of content for one piece of work, I found the shorter format of podcasts more satisfying on my commutes. I enjoyed the variety in topics, shows, and voices.

However I also found I was drawn back to listening to music instead of information. With the sheer volume of books I’ve consumed in the last three years, it was nice to go long stretches without a goal of getting through books (or trying to learn new things) and instead allow the melodies, riffs, percussion, and lyrics sweep me away.

Book Burnout?

Overall, my rate for the year was a bit varied. I started slow in January and February, then picked back up in March. April only saw one book completed, then I found my footing again through May onward. However, October is when my wife and I traveled abroad for our honeymoon, and I never recovered my reading habit for the rest of the year.

Given that I spent most of the last three years focusing on business, personal development, and productivity books, I didn’t feel a strong desire to read those books in 2019. Even among the books I did read from that area, I found looking back that I don’t remember anything of note from those books. Neither the book’s theses nor the examples they offered have stuck with me as I enter the new year.

I’ve mentioned a few time the concept of the animated bibliography on this blog, and I think I’ve hit peak saturation for the genre. I’ve read the canon, and find that reading new books in the genre is resulting in diminishing returns; that is, I’m not really seeing a lot of new insights being offered that leaves me wanting more.

In my list last week, I commented that the books that I’m drawn to now is starting to shift away from business and productivity and more towards moral lessons found in fiction, biography/memoir, and journalistic explorations of current events. That’s not to say I won’t continue to be tempted to pick up the latest book that promises to fix my life, but it does mean that I’m intending to be more selective in what I choose to prioritize.

Assuming I continue to live a somewhat healthy life that is free from accidents, I figure that I have around 45-50 more years of life left. If I read around 3 books consistently per month, I will get another 1,650 books in my lifetime (4 per month is 2,208 books, and 5 books per month is 2,760 more books before I die). While that sounds like a lot, it’s a drop in the bucket compared to the number of books that come out each year and the books that have already been written. There is more to life and learning than being more productive or seeking more meaning in one’s life. I’ve grown to appreciate the value of storytelling this past year, and there are a lot of stories out there to sink into. If I only get access to a few thousand more stories, I should make sure they count.

Happy New Year and Stay Awesome,

Ryan

Multi-Lifetime-Spanning Projects

While on our honeymoon, my wife and I had the opportunity to visit Rothenburg ob der Tauber and received an excellent tour from the town’s tourism bureau. Our guide was a local (born and raised), and was a fantastic wealth of knowledge. Among the sites we visited was St. James’s Church.

While standing in awe of the church’s medieval design, our tour guide noted that the church’s construction started in 1311, and the final product wasn’t completed until 1484, 173 years later. The church was built in stages, with the first one spanning 1311-1322, then 1373-1436, and the final portion lasting from 1453-1471. It required the work and vision of four master-builders to see the project through to completion, and our guide remarked on what it might have been like for the first builders to start a project for their town that they knew they’d never see the completion of.

That has stuck with me since returning home. It reminds me of a Greek proverb (“Society grows great when men plant trees under whose shade they’ll never sit”), but seeing the results of this in the form of the church was deeply moving.

Our timescales are often limited in scope, and the rapid changes in technology have only accelerated our perceptions of change. I’m listening to Thomas L. Friedman’s book, “Thank You for Being Late,” and he remarked that prior to the last century it would take about 100 years for innovation to change society enough for people to feel the difference in their everyday lives. Now, that scale is measured in mere years for the developed world. I often take for granted how much things have changed over my life so far and I lose a sense of perspective in my sometime seeming doldrum existence.

I can barely imagine what it’s like starting a project like St. James’s Church knowing that not only will I not see the project’s completion, but that no one alive who will have seen it will likely have known me either. Everyone who had known me while alive would also have slipped away in the sands of time. Our tour guide mentioned that there were four builders who oversaw the project, and we only know the name of the last one. All that remains is that name and the building to persist through time.

At least in the case of buildings and churches, it’s easy to see how the final product will be used and valued by the future.  I think it’s harder to have the same faith of vision (pun somewhat intended) for a project that’s less well-defined as a public good, where not only will the thing be of use to future-people, but it will outlast you, everyone who ever knew you, and likely everyone who knew your children.

Stay Awesome,

Ryan

What I’ve Been Reading (As of October 29th)

While it’s only been a month since my last reading update, I’ve turned-over a fair number of books in that time.  Here’s what’s on my nightstand or playing from my speakers this month.

If You’re In My Office, It’s Already Too Late by James J. Sexton

No, I didn’t get this book because my relationship is in trouble.  In fact, it’s the exact opposite.  My relationship with my wife is great, and I want to keep it that way.  I first came across Sexton in a Lifehacker podcast along side Esther Perel and I thought he had some interesting perspectives on relationships as a divorce lawyer.  This book distills his 20-years of law experience and covers a gamut of reasons why relationships fail.  The thinking is that while he doesn’t know what makes a good relationship, he knows all sorts of reasons why they don’t work, and the reader of his book can learn from the mistakes of his clients.

The Laws of Human Nature by Robert Greene

I pre-ordered this a few weeks back and it just came in the mail, so I haven’t had a chance to get very far into it.  I first encountered Greene through a book recommendation from a friend of mine for his book, Mastery.  I was intrigued with the material in Mastery, so I’ve kept an eye on Greene since.  I listened to a the audiobook for the 48 Laws of Power, and I listened to a bit of his Art of Seduction (though I never finished it).  Greene, like his protege Ryan Holiday, is a master of research synthesis.  While his books are a bit of an animated bibliography, I think it’s the best representation of the genre.  He digs into history to learn lessons from key figures to articulate his thesis.  Instead of reporting on the achievements of others, Greene feels like a chronicler of insights.  I’m looking forward to what this book has to offer.

To Kill A Mockingbird by Harper Lee

I’m a bit embarrassed to admit that I’ve never read this one until now.  I’m familiar with the well-known courtroom scenes from the movie, but I was never assigned this while I was in school.  Since I’ve been reading a steady diet of non-fiction, I thought I should dig into some quality fiction.  I’m less than an hour into the audiobook, but already I find Scout to be an intriguing character (narrated by Sissy Spacek).

Harry Potter and the Deathly Hallows by JK Rowling

While my wife and I were heading off on our mini-honeymoon after the wedding last month, we found it difficult to talk about anything that wasn’t about the wedding.  The planning and lead-up to our nuptials was over a year in the making, so in the afterglow of the party, we didn’t have much to talk about.  Instead of riding in complete silence, we bought a copy of the Deathly Hallows on audiobook for the drive.  I’ve only read the book once, and that was way back in 2007 when it was released (I bought it during a layover in Heathrow Airport on my way home from Kenya).  We only listen to the book while together in the car during long(ish) drives between cities, and it’s funny how often we shut it off to talk about the story, or how stupid Harry (the character) is when you really think about it.  It’s honestly among my favourite times spent with my wife.

Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles

I bought this book with high hopes, but sadly I’m finding it a bit of a let down.  The Ikigai concept has floated around the interwebs and on my radar for a little over a year now.  It got picked up in the blogosphere (mostly on Medium for me), so when I saw the book I thought I should check it out.  This particular book is a hard animated bibliography.  I think its greatest sin is that it talks about Ikigai by first covering other well-known philosophical ideas, such as Frankl’s work in Man’s Search for Meaning.  I had hoped the concepts would stand on their own, or at least be situated with the original Japanese contexts that they were born out of.  Instead, it cobbles together a bunch of summaries of other publications and presents them in digest format.  Because the book is short with big font, I’ll slog through it, but it’s not what I had hoped it would be.

Stay Awesome,

Ryan

What I’ve Been Reading (As of September 24th)

I haven’t posted a reading update since the summer, so now seems like a good time to check in on what’s playing out of my speakers or sitting on my nightstand.

Carpe Jugulum by Terry Pratchett

This list must have the mandatory update on where I am in Pratchett’s Discworld books.  I’m only a little ways in, so not a huge update here.  Thus far, it’s a Witches story, sans Granny Weatherwax and involves vampires appearing to try and usurp a kingdom.  In other words, awesome.

What Happened by Hillary Rodham Clinton

I’ve drifted more towards memoirs as of late, choosing to distance myself a bit from the animated bibliography and instead listen to the stories by people reflecting on their life and either providing insight in retrospect or attempting to provide an explanation for why things unfolded (also see Catmull’s book below and my recent completion of Knight’s Shoe Dog).  As with many of us here in North America, I watched the US elections in 2016 with interest, and was disappointed in the results.  I was interested to hear Hillary’s story of what happened and am not disappointment by what I’ve heard so far.

Creativity Inc. by Ed Catmull

Another memoir, this book is from one of the founders and heads of Pixar.  What I love most about this book is that he’s discussing the behind-the-scenes decisions and goings-on of creating the films that I grew up on, which adds a new layer of awesome to my childhood memories.  The values and lessons he learned from their failures and successes are incredibly interesting, and I find the book captivating.

Tribe: On Homecoming and Belonging by Sebastian Junger

Junger starts with an interesting observation from the American Frontier: if “advanced civilization” is so wonderful, why did so many white American settlers abandon their communities to join and live among the indigenous peoples that were so backwards and savage to them?  Junger’s speculation is that it comes down to how people feel accepted within their communities.  To Junger, this is an example of how “civilization” and technology can be so alienating to a person, which diminishes their sense of worth and place.  I’m not very far into the book, but it’s quite a good read so far.

Outlander by Diana Gabaldon

I’ve been watching the Outlander series on Netflix with my wife and have been loving the story so far.  It didn’t hurt that the first season took place in Scotland, which reminded me of my trip there in 2016.  Fun fact, the scenes of Inverness in the series were actually filmed in a small town called Falkland, which I visited on my travels, long before we had started watching the show.  The book is huge (over a 800 pages!) so it’ll be a long read.

 

Image may contain: sky, tree and outdoor
If you watch the first episode, this is the town square of “Inverness” where Frank encounters the ghostly Scotsman.

No automatic alt text available.

 

Stay Awesome,

Ryan